1.

Urban Tantra: Sacred Sex for the Twenty-First Century מאת Barbara Carrellas In URBAN TANTRA, acclaimed sex educator Barbara Carrellas radically updates Tantric sex practices for modern sexual explorers seeking ecstasy that lingers longer than orgasm. With a juicy mix of erotic how-to and inspired, pleasure-centered spiritual wisdom, Barbara guides readers through a ...

2.

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine מאת Elson M. Haas A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most curr...

3.

Love Is Letting Go of Fear מאת Gerald G. Jampolsky An inspirational classic since 1979, LOVE IS LETTING GO OF FEAR remains one of the seminal works in the transpersonal movement. Psychiatrist Dr. Gerald Jampolsky’s timeless message may be timelier today than ever: the only thing that stands between us and the awesome energy of love is fear. To liv...

4.

Heal Your Heart with EECP: The Only Noninvasive Way to Overcome Heart Disease מאת Debra Braverman Heart disease is the number one killer in America, claiming one life every minute. Bypasses, angio-plasties, and stents treat specific artery blockages, but doctors are discovering that these invasive procedures might be only a short-term fix for the underlying problem: poor blood flow. In HEAL YOUR...

5.

Staying Healthy With the Seasons מאת Elson M. Haas Nature’s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seaso...

6.

Raising Boys: Why Boys Are Different - and How to Help Them Become Happy and Well-Balanced Men מאת Steve Biddulph From award-winning psychologist Steve Biddulph comes an expanded and updated edition of RAISING BOYS, his international best seller published in 14 countries. His complete guide for parents, educators, and relatives includes chapters on testosterone, sports, and how boys' and girls' brains differ. W...

7.

Inspiration Sandwich: Stories to Inspire Our Creative Freedom מאת Sark Sark's first book, A CREATIVE COMPANION, has charmed all who come across it, so we were delighted when she came back to us with this collection of 43 ways to awaken your creative self—including "invite someone dangerous to tea," "take lots of naps," and "make friends with freedom and uncertainty."...

8.

The Only Diet There Is מאת Sondra Ray

9.

Sark's Journal and Play!Book : A Place to Dream While Awake מאת Sark Sark invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your "inside child" will peek out to want, wish, find pleasure, and amaze you. "We need your creative spirit in action," says SARK, "because there is ...

10.

Dogs Can Sign, Too: A Breakthrough Method for Teaching Your Dog to Communicate מאת Sean Senechal Imagine being able to ask your poodle, "Who's at the door?" and having her respond, "It's Katy." Or asking your golden retriever, "Do you want a treat?" and him responding, "No, water." Or asking your Border collie, "Which toy do you want?" and getting the response, "Stick." If you've e...

11.

Helping Baby Sleep מאת Anni Gethin In HELPING BABY SLEEP, Anni Gethin and Beth MacGregor challenge the wisdom of the "cry it out" philosophy and instead encourage parents to incorporate gentle sleep methods that honor the baby's particular developmental needs. Uniquely among baby sleep books, the authors mine the latest scientific re...

12.

Psycho Kitty: Tips for Solving Your Cat's Crazy Behavior מאת Pam Johnson-Bennett Meet Evil Espresso, who likes to sink his teeth into houseguests; Hannah, who uses walls as scratching posts; and Spencer, who sneaks into showers. Armed with 20 years of experience as a certified cat expert, Pam Johnson-Bennett tackles these tough kitty cases and outlines behavioral techniques, inc...

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Energy exercises Emma Mitchell

Energy exercises מאת Emma Mitchell

14.

Sark's New Creative Companion: Ways to Free Your Creative Spirit מאת Sark We all need reminders that it’s little things that make us feel really alive & those small actions and subtle gestures that can potentially lead to great moments of magic and joy. Unfortunately, we’re so frequently occupied with day-to-day responsibilities and commitments that a mere moment of m...

15.

Healing the Addictive Personality: Freeing Yourself from Addictive Patterns and Relationships מאת Lee L. Jampolsky Since 1991 Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PER...

16.

Baking with Agave Nectar: Over 100 Recipes Using Nature's Ultimate Sweetener מאת Ania Catalano Even before its health benefits were being touted on Oprah's daytime show, agave nectar was finding fans among dessert lovers seeking to reduce or eliminate processed sugar in their diets. In BAKING WITH AGAVE NECTAR, natural foods chef Ania Catalano shows how to creatively integrate this up-and-com...

17.

Transformational Speaking מאת Gail Larsen Most books on public speaking focus only on technique, presentation development, and overcoming fear. Gail Larsen goes beyond the familiar and teaches anyone who wants to make a difference in the world--from seasoned speechmakers to reluctant orators--how to access their internal resources to speak ...

18.

The Gift of Grief: Finding Peace, Transformation, and Renewed Life after Great Sorrow מאת Matthew D. Gewirtz Death, divorce, illness, disaster, personal loss, and financial disappointment. Crisis, tragedy, and suffering are among the most universal human experiences--and they can also be our most powerful catalysts for positive change. Rabbi Matthew D. Gewirtz offers a graceful, insightful, and inspiring e...

19.

How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness מאת Karen Salmansohn Guaranteed to perk up even the most cynical spirit, HOW TO BE HAPPY, DAMMIT is the first and only self-help book that merges psychology, biology, eastern and western philosophies, quantum physics, and the Zen of Bazooka Joe. Think love and happiness have passed you by? Think no schmaltzy book can he...

20.

Living Juicy: Daily Morsels for Your Creative Soul מאת Sark Living juicy is: jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include "procrastinating," "energizing," "adventuring," and "shouting." Each affirmation a day is designed to stop those dry and cracked feelings...

21.

Chocolate Bliss: Sensuous Recipes, Spa Treatments, and Other Divine Indulgences מאת Susie Norris Chocolate is universally prized by serious foodies, health-minded dieters, discerning hedonists--and by every woman who ever breathed. CHOCOLATE BLISS is a celebration of all things chocolate: every type and flavor, its health and beauty benefits, origins and ecological influences, and tasting, gift...

22.

Parents' Guide to the Middle School Years מאת Joe Bruzzese Because today's children seem to grow up so fast, middle school has become the new high school. Concerns about homework, social issues, technology, and emotional health confront parents earlier than they would like or expect. Educator and parent Joe Bruzzese offers practical, empowering help for par...

23.

Uncommon Sense for Parents with Teenagers מאת Michael Riera With more than 100,000 copies sold, Michael Riera’s UNCOMMON SENSE FOR PARENTS WITH TEENAGERS has ushered countless families through the trying years of adolescence. Offering a fresh interpretation of the teen years, Riera asserts that this period of a child’s growth is too often misunderstood a...

24.

The Complete Holistic Dog Book: Home Health Care for Our Canine Companions מאת Jan Allegretti Anywhere Around the World, and director of a consulting firm near Chicago, Illinois. Naturally, you want the best for your canine companion’s body, mind, and spirit. Ensure a lifetime of tail wags and dogged good health with THE COMPLETE HOLISTIC DOG BOOK. Animal healers Jan Allegretti and...

25.

You Are Your Child's First Teacher: What Parents Can Do With and For Their Chlldren from Birth to Age Six מאת Rahima Baldwin Dancy Nowadays parents are bombarded by any number of approaches about how to be with their children. YOU ARE YOUR CHILD'S FIRST TEACHER introduces a new way of understanding the human being so that parents can be best equipped to serve as their own children's best teachers. Chapters include: Caring for t...

26.

Life's Too F***ing Short: A Guide to Getting What You Want Out of Life Without Wasting Time, Effort, or Money מאת Janet Street-Porter Brazen Brit Janet Street-Porter proffers pithy pronouncements on everything from spa vacations (too f***ing sanitized) to climbing the corporate ladder (too f***ing dreary) to designer face cream (too f***ing expensive). Undaunted by industry experts (traitors), independent research (drivel), or pop...

27.

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices מאת Aviva Jill Romm M.D. Reading THE NATURAL PREGNANCY BOOK is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost 20 years, it was one of the first books to explore botanical medicine and pregnancy. In t...

28.

Healing and Transformation Through Self Guided Imagery מאת Leslie Davenport Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provid...

29.

Don't push the river (it flows by itself Barry Stevens

Don't push the river (it flows by itself מאת Barry Stevens

30.

Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices מאת Sarah Buckley An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most ...

31.

Very Blueberry מאת Jennifer Trainer Thompson Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkabl...

32.

Writing as a Sacred Path: A Practical Guide to Writing with Passion and Purpose מאת Jill Jepson In this inspiring guide, writing teacher and anthropologist Jepson draws on her worldwide travels and studies of spiritual traditions to present a refreshing approach to the art of writing. Through rituals, exercises, dream analysis, and more, writers will find fresh techniques for honing their skil...

33.

Calm and Compassionate Children: A Handbook מאת Susan Dermond Building on such inherent qualities as openheartedness and trust, parents and teachers can help children develop empathy and integrity as they grow and mature. From nature activities to conscious quiet time to tips on daily routines, CALM AND COMPASSIONATE CHILDREN provides practical guidanc...

34.

Laugh Lines Are Beautiful: And Other Age-Defying Truths מאת Leigh Anne Jasheway-Bryant Taking on marriage, motherhood, mammograms, and Mick Jagger, LAUGH LINES ARE BEAUTIFUL celebrates the joy of growing older with grace and a healthy dose of kicking and screaming. Following in the audacious footsteps of NOT GUILTY BY REASON OF MENOPAUSE, this colorful collection of laugh-out-loud obs...

35.

The New Holistic Way for Dogs and Cats: The Stress-Health Connection מאת Paul McCutcheon Stress is a universal cause of both wellness and illness in our companion animals. This book examines the health-stress connection and offers a progressive approach to physical and emotional care. Topics include feeding, vaccinations, training, environment, and more. Dr. McCutcheon's preventive appr...

36.

The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery מאת Rebecca Katz As the executive chef-in-residence at one of the country's leading cancer wellness centers, Rebecca Katz knows that cancer patients and their caretakers want science-based recipes that are tasty, healthful, and easy to prepare. This book features whole-foods and big-flavor recipes designed to ease s...

37.

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders: 7 Smart Ways to Help You Get a Good Night's Rest מאת Herbert Ross The second edition of this comprehensive Alternative Medicine guide outlines seven reasons people can't sleep: toxic overload, poor diet, stress, disrupted body clock, electromagnetic fields, and hormonal or structural imbalances. It then provides an alternative program to reverse sleep prob...

38.

Totally Pancakes and Waffles Cookbook (Totally Cookbooks) מאת Helene Siegel Helene Siegel continues to delight and amaze us with her Totally Cookbook collection. They're still die-cut, still delicious, and still absolutely adorable. This book features pancakes & waffles, the quintessential comfort foods. The familiar flapjack isn't just for breakfast anymore. Create a brunc...

39.

Writing Through the Darkness: Easing Your Depression with Paper and Pen מאת Elizabeth Maynard Schaefer Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poetry, and storytelling--to alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students pr...

40.

Simple Food for Busy Families: The Whole Life Nutrition Approach מאת Jeannette Bessinger An easy-to-use guide to nutrition and healthful meal planning for busy parents. Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingred...

41.

Raising a Son: Parents and the Making of a Healthy Man מאת Don Elium As the world becomes an increasingly complicated place to raise a child, parents need sensible guidance to help their sons grow into strong, sensitive men. With the perfect blend of experience, patience, compassion, and good humor, Don and Jeanne Elium embrace the unique challenges boys pose for par...

42.

Help Me Live: 20 Things People with Cancer Want You to Know מאת Lori Hope When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don’t know what to say or do, and don’t feel comfortable asking. With sensitive insights and thoughtful anecdotes, HELP ME LIVE ...

43.

Very Cranberry מאת Jennifer Trainer Thompson Mention cranberries and most people think of holiday feasts and the glistening, garnet-colored sauce served (often jiggling) among the many traditional culinary trimmings. But cranberries are such a delectable, versatile ingredient; they shouldn’t be relegated to the fall harvest. Cranberries ...

44.

How to Feed a Teenage Boy: Recipes and Strategies מאת Georgia Orcutt For an American teenage boy, hitting the four food groups often means a burger, fries, soda, and a candy bar. In the age of fast food, how can parents help their hungry sons eat right without spending untold hours in the grocery store and kitchen? HOW TO FEED A TEENAGE BOY comes through with...

45.

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking מאת Heidi Swanson Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, SUPER NATURAL COOKING offers globally inspired, nutritionally packed ...

46.

Totally Garlic Cookbook (Totally Cookbooks) מאת Helene Siegel Do you live for mushrooms, or die for garlic? Do you have the hots for chile peppers, or a craving for corn? These little books are perfect for those of us who can't seem to get enough of a favorite food. The charming wooden crate holds twelve copies of each title making an irresistible display for ...

47.

Vice Cream: Gourmet Vegan Desserts מאת Jeff Rogers It’s love at first bite! Until now, vegans and lactose-intolerants have missed out on perfect rich, creamy ice cream, and have been left with bland, too-healthy-tasting alternatives. Who knew it was possible to create a satisfying ice cream–like dessert without the milk and cream? Jeff Rogers an...

48.

Heart and Hands: A Midwife's Guide to Pregnancy and Birth מאת Elizabeth Davis For over two decades, HEART & HANDS has been a beloved guide for both midwives and parents interested in the benefits of midwifery care. This all-new fourth edition has been revised from start to finish, featuring updated material that emphasizes independent midwifery, physiologic (natural) birth, a...

49.

Totally Camping Cookbook (Totally Cookbooks) מאת Helene Siegel The call of the wild has proved irresistible as the Totallys take us camping. Whether your idea of roughing it is an overnight at the local park or a weekend at Yosemite, there's nothing like a hearty meal at the beginning (or end) of a day outdoors. Forget the trail mix, instant oatmeal, and powder...

50.

Not Guilty by Reason of Menopause מאת Leigh Anne Jasheway-Bryant With poignant humor and a bold attitude reminiscent of the BITCH book series, NOT GUILTY BY REASON OF MENOPAUSE discusses the lighter (and hopefully, cooler) side of menopause. Laugh-out-loud sayings accompany retro photographs in this lightweight gift book, which also doubles as a fan. When women o...

51.

Bestfeeding: How to Breastfeed Your Baby מאת Suzanne Arms For more than a decade, BESTFEEDING has been recognized by midwives, doctors, and nursing mothers as the definitive word on breastfeeding. The culmination of 60-plus years of hands-on experience from three dedicated and internationally respected authors, this newly updated classic blends aca...

52.

How to Save on Prescription Drugs: 20 Cost Saving Methods מאת Edward Jardini How to Save on Prescription Drugs is the essential handbook written by a physician that empowers patients to fight back against outrageous prescription drug costs. Dr. Jardini's twenty cost-saving methods explain how to eliminate unnecessary drugs, substitute appropriate affordable medicines,...

53.

The Gluten-Free Almond Flour Cookbook מאת Elana Amsterdam The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics--from Pan...

54.

Shared Parenting: Raising Your Child Cooperatively After Separation מאת Jill Burrett Few changes in life are as emotionally taxing for families as separation. In this practical book, two experts provide straightforward advice to separated or divorced parents who wish to focus on a shared parenting approach that is in everyone's best interest--especially the children's. The authors e...

55.

Messages from Amma: In the Language of the Heart מאת Janine Canan Known to millions as Amma ("mother") or Ammachi ("beloved mother"), the Indian holy woman Mata Amritanandamayi is one of the most extraordinary forces healing our planet today. Born in 1954, Amma has spent most of her life traveling the world, freely offering her message of love and compassion, and ...

56.

Alternative Medicine Definitive Guide to Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies Second Edition מאת Ellen Kamhi This indispensable reference features the latest alternative approaches to diagnosing, treating, and preventing arthritis. It also details how to pinpoint the underlying factors leading to arthritis and includes proven and nontoxic ways to heal or manage arthritis naturally and without the risk of s...

57.

The Accidental Vegan מאת Devra Gartenstein Eating vegan doesn't have to be hard. These days, home cooks are seeking out simple recipes that unite hearty, satisfying taste with the perks of vegan food--it's healthy, fresh, economical, lactose-free, ethical, and environmentally sustainable. Omnivorous chef Devra Gartenstein accidentally fell i...

58.

Simple Food for Busy Families: The Whole Life Nutrition Approach מאת Jeannette Bessinger Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholeso...

59.

Menopause with Science and Soul: A Guidebook for Navigating the Journey מאת Judith Boice MENOPAUSE WITH SCIENCE AND SOUL covers all the issues a woman faces during this significant life passage, from making important lifestyle choices regarding exercise, nutrition, and hormone therapy, to nurturing mental and emotional health. In addition to presenting the latest medical informa...

60.

Chronic Fatigue, Fibromyalgia, and Lyme Disease (Alternative Medicine Guides) מאת Burton Goldberg Chronic fatigue, fibromyalgia, and Lyme disease can be permanently reversed using nontoxic alternative treatments. In this authoritative guide, more than 30 leading physicians explain their holistic diagnostic and treatment methods. Each chapter has been updated to reflect the latest research an...

61.

One Bite at Time, revised cloth מאת Rebecca Katz A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor ap...

62.

Raising a Daughter: Parents and the Awakening of a Healthy Woman מאת Jeanne Elium Society’s confusing and often contradictory messages to girls and women make raising a daughter an especially daunting responsibility for any parent. Girls are born believing that they can do anything, but growing up they face new obstacles, as their bodies and social roles begin to change. In...

63.

Very Pesto מאת Dorothy Rankin Traditionally a paste of fresh basil leaves, garlic, olive oil, Parmesan, and pine nuts, pesto has come a long way since its humble beginnings in Genoa, Italy. Over the years, cooks have experimented with pesto, introducing diverse herbs such as cilantro, rosemary, mint, and lemon thyme. In VERY PES...