Devra Gartenstein

Devra Gartenstein

סופר


1.
Local Bounty shows how a vegan diet, already healthful and environmentally sustainable, yields even greater advantages when seasonal foods are used in the recipes. Ripe produce is at the peak of its flavor and nutritional value. Less fossil fuel is needed to bring local fruits and vegetables to your table. Small scale farmers use less pesticides than commercial growers. Foods in season are abundant and more economical to purchase. And, buying locally is an important alternative to the globalization of the food industry.

You'll be reintroduced to the world of seasonal produce: leafy greens in the spring, tomatoes, peppers, and summer squash during the summer and fall, and root vegetables and winter squash during the cooler months. The recipes are designed to give you a solid starting place for cooking with fresh, local produce wherever you live, even if you don't have much extra time. And these innovative dishes tap into the abundance of seasonal harvests and make it easy to explore new flavors. Cooking with seasonal produce is a delicious way to be ecologically responsible....


2.
Eating vegan doesn't have to be hard. These days, home cooks are seeking out simple recipes that unite hearty, satisfying taste with the perks of vegan food--it's healthy, fresh, economical, lactose-free, ethical, and environmentally sustainable. Omnivorous chef Devra Gartenstein accidentally fell into the vegan world more than ten years ago, and she stuck around for the benefits to her body, her tastebuds, and the world around her. Never one to fuss in the kitchen, Devra has packed this new edition of her pioneering cookbook with more than 180 basic-ingredient, quick-instruction, maximum-flavor recipes. With appetizers, soups, mains, sides, and desserts inspired by Indian, Thai, Chinese, Middle Eastern, Mexican, Greek, and Italian cuisines, THE ACCIDENTAL VEGAN is sure to have vegans and nonvegans alike clamoring for more....






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