Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more. Softcover.

שם הספר
Healing the Trauma of Abuse: A Woman's Workbook
The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks)