David Frawley

David Frawley

סופר


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For the first time, here is a detailed explanation and classification of herbs,using the ancient system of Ayurveda. More than 270 herbs are listed, with 108herbs explained in detail. Included are many of the most commonly used westernherbs with a profound Ayurvedic perspective. Important Chinese and specialAyurvedic herbs are introduced. Beautiful diagrams and charts, as well asdetailed glossaries, appendices and index are included....

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Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of thebody, breath, senses, mind and chakras. More importantly, it unfoldstransformational methods to work on them through diet, herbs, asana, pranayamaand meditation. This is the first book published in the West on these twoextraordinary subjects and their interface. It has the power to change thelives of those who read and apply it....

3.
This is the first book that details how to choose Yoga asanas (Yoga poses) mostappropriate for your unique body type according to the five thousand year oldsystem of Ayurvedic medicine. These two systems of healing and energymanagement have long been regarded as effective methods of relieving stress,creating personal balance, eliminating ailments, and relieving chronic pain.Yoga for Your Type presents a fundamental understanding of both Yoga andAyurveda and provides the information needed for you to balance your energy andfeel healthy....

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