1.

Nina Hartley's Guide to Total Sex מאת Nina Hartley Legendary porn star Nina Hartley's guide to thrilling, liberating, mind-blowing, soul-fulfilling, and intimacy-building sex! Witty, smart, and frankly provocative, Nina Hartley knows sex. As a sex performer, sexual adventurer, and sex educator, she's done the fieldwork and has taken extensive not...

2.

The Macrobiotic Way מאת Michio Kushi The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environmen...

3.

I'm Still Here: A New Philosophy of Alzheimer's Care מאת John Zeisel A glass-half-full look at Alzheimer's that reveals how to connect with someone through the fog of the disease As many as five million Americans are living with Alzheimer's disease, and people often live with it for more than a decade. During that time, caregivers can have a vibrant and mea...

4.

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body מאת Jessica Porter Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga ...

5.

Your Face Never Lies (Avery Health Guides) מאת Michio Kushi A guide to the Oriental method of observing the face, eyes, skin and other parts of the body to determine the state of a person's health....

6.

Dr. Jensen's Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management מאת Bernard Jensen Based on 60 years of patient studies, this book provides specific dietary guidelines for proper bowel maintenance, along with a colonic cleansing system and effective exercise program. 25 color photos. 10 charts....

7.

Moregasm: Babeland's Guide to Mind-Blowing Sex (Avery) מאת Rachel Venning The founders of Babeland, the nation's most popular sex-toy boutique, offers a real-world guide to getting satisfied, with frank answers to frequently asked questions-and lots of sexy color photographs of attractive real people When Babeland opened its doors in 1993 in Seattle, it f...

8.

The Tofu Book: The New American Cuisine מאת John Paino Traces the history of tofu, explans its health benefits, offers tips on shopping for it, describes how it can be made at home, and includes over one hundred recipes....

9.

Thai Massage: Sacred Body Work (Avery Health Guides) מאת Ananda Apfelbaum Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexol...

10.

7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong מאת Lee Holden A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to ...

11.

Jamba Juice Power מאת Stan Dembecki Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a nationally known chain of smoothie and juice stores. Reasons to celebrate include good health, happiness, and of course, delicious, nutritious, all-natural energizing smoothies. In Jamba Juice Power...

12.

Enzyme Nutrition מאת Edward Howell Dr. Howell is often called the "father of food enzymes." During the '30's and'40's of this century, he did incredible research to prove that food enzymeswere an essential nutrient, and that cooking and processing of foods destroythem, thereby creating dramatic changes in our ability to digest food ...

13.

Prescription for Nutritional Healing: The A-to-Z Guide to Supplements מאת Phyllis A. Balch A convenient, pocket-sized guide to today’s most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on America’s number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authorita...

14.

The Hippocrates Diet and Health Program מאת Ann Wigmore Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh frui...

15.

Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts מאת Sandra Woodruff Offers more than 150 kitchen-tested recipes for low- and no-fat, low-calorie dishes--for breakfast, lunch, dinner and parties--that are easy to make, tasty, and high in nutrition. Original. 75,000 first printing. National ad/promo. IP. ...

16.

The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift מאת Annelise Hagen To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "Yotox" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, de...

17.

The Score: The Science of the Male Sex Drive מאת Faye Flam A smart, witty, and fresh look at the male side of the male-female relationship from a science writer at The Philadelphia Inquirer.In The Score, Faye Flam examines how the desire to "score" has profoundly shaped males over millions of years. Sweeping from the origin of the sexes...

18.

Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing מאת Cherie Calbom Details the nutritional, preventive, and immune-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and more. Original. 85,000 first printing. Major ad/promo....

19.

Homeopathic Remedies: A Quick and Easy Guide to Common Disorders and Their Homeopathic Treatments מאת Asa Hershoff Homeopathy uses unique remedies prescribed to match precisely the symptoms of a sick person. This book includes the principles of homeopathy, a therapeutic guide to the treatment of a range of conditions, and lists of appropriate homeopathics....

20.

The MS Recovery Diet מאת Ann Sawyer More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an altern...

21.

Secrets of Self-Healing - Harness Nature's Power to Heal Common Ailments, Boost מאת Dr Maoshing Ni

22.

Smart Medicine for Healthier Living : Practical A-Z Reference to Natural and Conventional Treatments for Adults מאת Janet Zand Smart Medicine for Healthier Living opens with an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. The core of the book is a comprehensive listing of health ailments, from the common cold to tubercu...

23.

A Body Out of Balance מאת Nancy Carteron A patient and a doctor offer a unique and authoritative perspective on recognizing and treating this pervasive illness that affects 4 million people-primarily women-in the United States alone. One of the most common yet underrecognized autoimmune and rheumatological disorders, Sjögren's (...

24.

The Bipolar Handbook for Children, Teens, and Families: Real-Life Questions with Up-to-Date Answers מאת Wes Burgess The most practical and current resource for children and teens affected by bipolar disorder. A practicing psychiatrist specializing in bipolar disorder for nearly twenty years, Dr. Burgess has helped countless children and teens navigate the minefield of mania and depression and lead successf...

25.

DMSO: Nature's Healer מאת Morton Walker How to Use DMSO to Relieve Pain, Increase Circulation, Repair Tissue Damage....

26.

Decoding Love: Why It Takes Twelve Frogs to Find a Prince, and Other Revelations from the Science of Attraction מאת Andrew Trees A smart, entertaining, and eye-opening look at the science of love, publishing for Valentine's Day Relationships should be so simple. You meet someone. You fall in love. You live happily every after. This "romantic story line" has shaped our thinking about relationships for centuries. But ...

27.

The Juice Lady's Guide To Juicing for Health: Unleashing the Healing Power of Whole Fruits and VegetablesRevised Edition מאת Cherie Calbom A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady’s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and ac...

28.

The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality (Avery Health Guides) מאת Ann Wigmore

29.

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index מאת Sandra Woodruff A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on ...

30.

Healing Power Of Acupressure and Acupuncture (Avery Health Guides) מאת Matthew Bauer Because no one knows how acupuncture first began, it's no wonder that Americans tend to be skeptical about the practice. But as difficult as it may be for many to believe, acupuncture has the potential to be an effective form of therapy in virtually every area of medicine. A well-trained acupunctu...

31.

Lick the Sugar Habit מאת Nancy Appleton Dr Nancy Appleton show how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to diseases and conditions, ranging from tooth decay to diabetes to osteoporosis....

32.

Recetas Nutritivas Que Curan, 4th Edition: Guia practica de la A hasta la Z para disfrutar de una burna salud convitaminas, minerales, hierbas y suplementos ... for Nutritional Healing:) (Spanish Edition) מאת Phyllis A. Balch The completely updated and revised Spanish translation of Prescription for Nutritional Healing, which has sold over 7 million copies worldwide in all editions For more than twenty years, people have relied on this invaluable reference as a guide to improving health through nutrit...

33.

The Talk: What Your Kids Need to Hear from You About Sex מאת Ph.D., Sharon Maxwell A groundbreaking resource to help jump start an ongoing discussion between parents and teens about sex and sexuality Internet chat rooms, boy/girl sleepovers, reality TV . . . there’s more to “the talk” than ever before. Faced with a culture that pushes our kids to be “sexy” before puberty...

34.

The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides) מאת Stephen Blauer Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment. 40,000 sold....

35.

From Fatigued to Fantastic מאת Jacob Teitelbaum The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatig...

36.

Still Doing It: The Intimate Lives of Women over Sixty מאת Deirdre Fishel "An informed, honest, joyous book. Younger women may well envy us." -Suzanne Braun Levine, author of Inventing the Rest of Our Lives and "Sex, love, and life can grow even richer as we grow older, and the stereotype-busting women in this book show us sco...

37.

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight מאת Tom Venuto The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provi...

38.

The Coupon Mom's Guide to Cutting Your Grocery Bills in Half: The Strategic Shopping Method Proven to Slash Food and Drugstore Costs מאת Stephanie Nelson A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a...

39.

Secrets of Native American Herbal Remedies: comph GT Native amern Tradition Using Herbs Mind/Body/Spirit Connection for ipvg (Healing Arts) מאת Anthony J. Cichoke A complete guide to centuries-old Native American herbs and other remedies.The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of h...

40.

Twelve Effective Ways to Help Your ADD/ADHD Child: Drug-Free Alternatives for Attention-Deficit Disorders מאת Laura J. Stevens A parent's guide to effective techniques for combating the difficulties faced in raising a child with ADD/ADHD.Affecting approximately five percent of the school-age population, Attention Deficit Disorder (ADD)/Attention Deficit Hyper-activity Disorder (ADHD) is the most common behavioral disorder i...

41.

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure מאת Caldwell B. Esselstyn A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression...

42.

The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger,and Enjoying Amazing Energy at Any Age מאת M. D., OB/GYN, Uzzi Reiss The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women’s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired a...

43.

Prescription for Dietary Wellness: Using Foods to Heal 2nd Edition מאת Phyllis A. Balch Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader t...

44.

Dr. Peter Scardino's Prostate Book: The Complete Guide to Overcoming Prostate Cancer, Prostatitis, and BPH מאת M.D., Peter T. Scardino Now available in paperback, and updated to include the latest medical breakthroughs, Dr. Peter Scardino's Prostate Book arms men with the clear, accessible information they need to battle prostate cancer, prostatitis, and benign prostate enlargement (BPH). World-renowned expert Dr. Peter T. S...

45.

Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies מאת Phyllis A. Balch The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand informa...

46.

The Gut Flush Plan: A Breakthrough Cleansing Program Flushes Fattening Toxins-Boosts your metaBoosts your metabolism-Fortifies your health מאת Ph.D., CNS, Ann Louise Gittleman A groundbreaking plan to cleanse your system and revitalize your health. Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their...

47.

The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health מאת Katie Singer The Garden of Fertility is a guide to using fertility awareness-that is, reading fertility signals in order to prevent or achieve pregnancy. Certified fertility educator Katie Singer explains how to observe and chart fertility cycles to determine when a woman is most fertile to increase c...

48.

The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program מאת Nancy Pauling Bruning With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary su...

49.

Fat-free Baking מאת Sandra Woodruff The book features over 130 recipes that use fat substitutes such as fruit purees and juices, apple sauce, honey, nonfat yoghurt and buttermilk, and even mashed sweet potatoes and pumpkin....

50.

Beating Alzheimer's: A Step Towards Unlocking the Mysteries of Brain Diseases מאת Tom Warren The author recounts the steps he took to overcome Alzheimer's disease, and recommends a program of vitamin therapy, strict diet, and the avoidance of allergens....

51.

What to Read When: The Books and Stories to Read with Your Child--and All the Best Times to Read Them מאת Pam Allyn The books to read aloud to children at the important moments in their lives. In What to Read When, award-winning educator Pam Allyn celebrates the power of reading aloud with children. In many ways, books provide the first opportunity for children to begin to reflectively engage with a...

52.

Wheat-Free Recipes and Menus מאת Carol Fenster Hundreds of tasty, nutritious recipes and menus without wheat or gluten. Who must avoid wheat? People with celiac disease, who are unable to tolerate wheat, and people with food allergies-all in all, an estimated 10 to 15 percent of Americans. Wheat and wheat products are present in some form in ...

53.

The Watercooler Effect: An Indispensable Guide to Understanding and Harnessing the Power of Rumors מאת Ph.D., Nicholas DiFonzo "A fresh look at informal communication, and how information spreads rapidly...An absorbing and compelling book." -Daniel J. Levitin, author of This Is Your Brain on Music and The World in Six Songs "Nicholas DiFonzo is one of the world's experts on why rumors spread. If you...

54.

Prescription for Nutritional Healing, 4th Edition מאת Phyllis A. Balch Natural health's number-one bestseller for more than twenty years, completely revised and updated. With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the...

55.

Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions מאת Carlos H. Schenck We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an incr...

56.

Unexpected Blessings: Stories of Hope and Healing מאת Roxanne Black "Roxanne's heartfelt experience reminds us of the sacred experience we all share." Mehmet C. Oz, M.D., coauthor of YOU: The Owner's Manual Beautifully drawn stories of hope, healing, and courage illuminate the unexpected blessings that lie beyond the hurdles in life. When Roxanne Black...

57.

The Complete Book of Enzyme Therapy: A Complete and Up-to-Date Reference to Effective Remedies מאת Anthony J. Cichoke

58.

The Pilates Edge (Avery Health Guides) מאת Daniel Loigerot Pilates is a unique conditioning method-originally developed by Joseph Pilates for boxers, gymnasts, and dancers-based on the philosophy of a unified body, mind, and spirit. The Pilates Edge uniquely applies the Pilates Method to sports training, revealing how the basic principles of Pilates ...

59.

The Macrobiotic Community Cookbook מאת Andrea Bliss Lerman A classic collection of more than 150 innovative recipes, now updated and repackaged. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has gathered together a collection of original and tasty recipes contributed by leading macrobiotic practitioners across the country. F...

60.

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up מאת Nate Green No-nonsense workouts to build a lean, strong, eye-catching physique.  Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.  Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction swi...

61.

The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) מאת Bruce Fife Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about....

62.

The World Is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race מאת Barry Popkin A compelling look at the global trends that have led to today's obesity crisis The planet's 1.6 billion overweight people by far outnumber the 700 million who are undernourished. This figure would have seemed ludicrous just fifty years ago. As a result of unprecedented trends in technology...

63.

Getting Old Without Getting Anxious מאת Peter Rabins The first book to help the millions of older Americans who suffer from anxiety disorders to find relief and healing. Informative and full of hope, Getting Old Without Getting Anxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human ...

64.

Smart Medicine for a Healthier Child מאת Janet Zand Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employe...

65.

Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health מאת M.D., MPH, Kenneth Cooper The ultimate health program for those who want to live longer, healthier lives. Start Strong, Finish Strong means living the life we all want—now and as we age. It means a healthy heart, strong bones, and a quick mind. It means feeling great and looking younger than you did five year...

66.

Why Don't Your Eyelashes Grow?: Curious Questions Kids Ask About the Human Body מאת Beth Ann Ditkoff Ever wondered what that small dewdrop thing is in the back of your throat? Or why you hiccup? Why Don’t Your Eyelashes Grow? addresses every weird question about your body that you could think of—or didn’t even think to ask. Prompted by the brain stumpers her own children and patients h...

67.

Changing Seasons Macrobiotic Cookbook מאת Aveline Kushi Wholesome and delicious recipes for cooking in harmony with nature. Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring ...

68.

Healing Syndrome O: A Strategic Guide to Fertility, Polycystic Ovaries, and Insulin Imbalance מאת Ronald Feinberg Understanding and overcoming the leading undiagnosed cause of infertility, miscarriage, menstrual problems, obesity, and hormonal disruption. Recent years have seen a dramatic increase in the number of women diagnosed with polycystic ovary syndrome (PCOS), which causes infertility and repeated mi...

69.

Stop Inflammation Now! מאת Richard Fleming An innovative cardiologist reveals the twelve main causes of heart attack and stroke, and presents his breakthrough plan to restore heart health. In this groundbreaking book, nuclear cardiologist and research scientist Dr. Richard M. Fleming exposes the devastating impact of arterial inflammation...

70.

Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast מאת Jackie Keller Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to co...

71.

The Wrinkle Cleanse מאת Cherie Calbom Renowned "Juice Lady" Cherie Calbom reveals the nutritional secrets for looking and feeling younger. Wrinkles, lines, sagging skin-these are the all-too-common outward signs of aging. But now with a diet rich in raw foods, vegetable juices, whole grains, and lean proteins, renowned "Juice Lady" C...

72.

Big Green Purse: Use Your Spending Power to Create a Cleaner, Greener World מאת Diane MacEachern Protecting our environment is one of the biggest issues facing our planet today. But how do we solve a problem that can seem overwhelming-even hopeless? As Diane MacEachern argues in Big Green Purse, the best way to fight the industries that pollute the planet, thereby changing the marketplac...

73.

The Keeler Migraine Method: A Groundbreaking, Individualized Treatment Program from the RenownedHeadache Clinic מאת Robert Cowan A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks. More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, ...

74.

Hyperfitness מאת Sean Burch WORLD-record holder and training expert Sean Burch, who has been hailed as "one of the fittest men on earth," (CNN International) is dedicated to reaching the greatest heights of fitness. Now Sean shares the secrets of his own success and shows you how to use his revolutionary training techniques to...

75.

Dr. Melissa Palmer's Guide To Hepatitis and Liver Disease מאת Melissa Palmer In the United States alone, more than four million people are infected with the hepatitis C virus, and chronic liver disease is the twelfth leading cause of death. In this revised and updated edition of her groundbreaking 2000 book, renowned hepatologist Dr. Melissa Palmer discusses all facets of...

76.

Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss - 200+ Recipes for People with Food Sensitivities מאת Carol Fenster Wheat-free-cooking expert Carol Fenster reveals her time-saving tips and techniques to help cooks put homemade meals on the table in a flash. In Carol Fenster's gluten-free cooking classes, the most frequently asked question is "How can I get a meal on the table in the least amount of time?" S...

77.

Down to Business: The First 10 Steps to Entrepreneurship for Women מאת Clara Villarosa A bulletproof, step-by-step plan for turning your business brainstorm into a money-making reality At age fifty-two , after years of working her way up the corporate ladder, Clara Villarosa found herself out of a job. But she didn't let that get her down. Instead, she put her gifts to the te...

78.

Qigong for Staying Young: A Simple 20-Minute Workout to Culitivate Your Vital Energy (Avery Health Guides) מאת Shoshanna Katzman Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-m...

79.

Dare to Lose מאת Shari Lieberman Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weigh...

80.

Cooking Free : 200Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivi מאת Carol Fenster Now you can enjoy your favorite recipes with creative alternatives to gluten, dairy, eggs, and sugar. Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of...

81.

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time מאת Hyla Cass What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue, depr...

82.

The Body Scoop for Girls: A Straight-Talk Guide to a Healthy, Beautiful You מאת M.D., Ob-Gyn, Jennifer Ashton An authoritative yet girlfriend-friendly health book for teen and tween girls written by CBS News Medical Correspondent Dr. Jennifer Ashton AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a s...