The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work in your body, which foods are the best sources...

Avoid the fuss! Come home after a long day to the tantalizing aromas of healthful, home-cooked meals without spending a lot of time in the kitchen. Slow cookers - known for hearty stews, soups and casseroles - take on a new twist with this collection of plant-based recipes that feature the exotic f...