Did you know that life is like an obstacle course? It’s exciting and fun, but full of tricky spots to get through. If you’re a kid who feels so frustrated by those tricky spots that it’s hard to enjoy the good things in life, this book is for you.
What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
Praise for What to Do When You Worry Too Much
"Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work." Tamar Chansky, Ph.D., Author of "Freeing Your Child from Anxiety" and "Freeing Your Child from Obsessive-Compulsive Disorder"
