Certified flower essence practitionaer Deborah Craydon and licensed acupuncturist Warren Bellows combine their experience to create a highly effective holistic method to self-treat you body, mind, and spirit. By applying flower essences (in place of needles) to corresponding acupuncture points, it is possible to stimulate the movement of energy (chi), starting a powerful healing process. Filled with full-color instructional photographs, this practical guidebook is suitable for both professional and home use, and includes treatments for common ailments and conditions, such as depression, anxiety, and stress.