In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.

שם הספר
Insight Meditation: A Step-By-Step Course on How to Meditate
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
Quiet Mind: A Beginner's Guide to Meditation
Lovingkindness Meditation