Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years. For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life. Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.

שם הספר
Soul Food: Stories to Nourish the Spirit and the Heart
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology