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The basic principles of meditation and mindful living are explained in this guide for everyday living. The deep and abiding qualities of silence and the foundation of true spiritual experience are explored, and the need to make conscious choices in daily life to ready oneself for meditation is illuminated. This book also provides individuals with all the particulars of good meditation practice and explains the challenges and rewards of group meditation. Ideal for individuals and spiritual friends to use alone or with one another, this text is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion....
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This lyrical primer on the spirituality of gardening reflects on the relationship between a gardener and his or her garden. Meditating upon how interaction with the earth opens the heart, schools the mind, engages the body, and embraces the soul in a world of increasing detachment from the natural realm, this book affirms a garden as a soulful space where people can take root and experience the changing seasons and the enduring cycle of renewal. Filled with the joy of living, this enchanting spiritual guide will speak to those who yearn to find the holy in the place they call home.
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While the demands and pace of modern living often prevent many from seeing the transcendent and extraordinary elements in the simple activities and events in life, this beautifully written, lucid, and practical primer for prayer, meditation, and mindful living focuses on seeking and appreciating the sacred in everyday life. Divided into four sections concentrating on our bodies, our dwellings, everyday things, and gratitude, Norris illuminates ways to see and embrace the sacred each day. The guidance and advice offered present a very practical and accessible way to appreciate and celebrate holiness in daily life. ...
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