Daoism is one of the major religious traditions of the East, but in the past has not been as well known as Buddhism and Hinduism. With the increased interest in Eastern religions, and alternative spiritual traditions, interest in Daoism is increasing. Introducing Daoism is a lively and accessible introduction to this fascinating religion.

Introducing Daoism presents Daoism’s key concepts and major practices in an integrated historical survey. From Daoism’s origins in antiquity, through the Tang, Ming, and Quing dynasties, and into the present day, Livia Kohn explores Daoism’s movements and schools, including: Daoist philosophy, the organized religion, and Daoist health practices. Each chapter introduces the main historical events of the period, the leading figures in Daoism, and Daoist scriptures and practices, as well as covering a wealth of fascinating topics such as Chinese cosmology, Daoist understanding of the body, rituals and doctrine, meditation, mythology, and poetry. Livia Kohn examines the connections between the defining concepts, history, and practices of Daoism, and key issues in Asian and Western comparative religions, making this the essential text for students studying Daoism on World Religions courses.

Illustrated throughout, the book also includes text boxes, summary charts, a glossary which includes Chinese characters, and a list of further reading to aid students’ understanding and revision. The accompanying website for this book can be found at www.routledge.com/textbooks/9780415439978.

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Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; views health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies.This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world.Presenting a rich crop of specific exercises together with historical context and comparative insights, "Chinese Healing Exercises" is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice....