Jordan Rubin

Jordan Rubin

סופר


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Scheduled for release in April 2004, The Maker's Diet offers a truly holistic approach to health. Jordan Rubin will take you through a 40-day health experience, incorporating the four essential pillars--physical, spiritual, mental and emotional health: The physical pillar involves diet and nutrition, exercise, hygiene and body therapies. Spiritual health requires a connection with the Creator and His supreme purpose for our lives that makes every day worth living. Mental well-being rests on the ability to control your thought life and focus on the tasks at hand. Our emotional health and stability are interrelated with each of the other three pillars. Including day-by-day meal recommendations, the health principles outlined in The Maker's Diet can provide you with the framework and practices to achieve extraordinary health in all areas of your life. Do You Have Faith in Your Diet? Discover the 40-day health experience that will change your life forever. The Maker's Diet.The Maker's Diet by Dr. Jordan S. Rubin - Book...

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The author of the New York Times best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind,emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.

Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle

Readers will also have access to the Perfect Weight America online health community. By filling out the personal health assessment online, readers will receive their very own online personal health coach who will provide them with customized eating and lifestyle plans. Tracking progress and receiving encouragement and support, as well as recipes, video demonstrations of exercises, and many other online features will help readers reach and maintain their perfect weight....


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More and more often doctors are telling their patients their bad cholesterol levels are unacceptably high. Jordan Rubin, with Joseph Brasco, MD, believes people should regard that information as they view a red "Engine Warning" light on the dashboard of their cars. Signs of high cholesterol are a warning light for serious future health problems: gallstones, high blood pressure, impotence, heart disease, and stroke.

In The Great Physician's Rx for High Cholesterol, Rubin and Brasco show how to take hold of the Seven Keys for Health and Wellness to prevent and even reverse high cholesterol. Yes, following these Seven Keys does involve lifestyle changes, but for people who are "eating like a pig, drinking like a fish, and smoking like a chimney"$mdash;their health is seriously at risk, and they will benefit from the strategies in this book.

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Discover the most talked about, groundbreaking health plan in years - Biblically based, scientifically sound, and proven to work.

After facing an "incurable" disease, Dr. Rubin baffled conventional doctors by discovering a cure - by turning to "man's first - and only - true health plan" using the dietary principles found in the Bible. It's a truly holistic approach that:

- Boosts the immune system.
- Enables followers to maintain ideal weight.
- Produces abundant natural energy.
- Improves physical appearance.
- Reduces stress.
- Helps digestion.

Dr. Rubin achieves all this and more by incorporating the four pillars of health (spiritual, physical, mental, and emotional), and prescribing a plan for diet, nutrition, exercise, hygiene, and body therapies for complete and total physical and spiritual wellness....






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