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Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby. Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself! In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on: - Weaning your baby and transitioning to solid foods
- Food allergies
- Time-saving food preparation tips
- Freezing and reheating your homemade baby food
- Tricks on finding the hidden nutrition in everyday foods
Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent...
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If we want our children to grow up healthy and strong, we need to include more fresh foods in their diets. More and more children and adolescents are now considered over-weight or obese. Fast food and poor-quality ready-to-eat meals are becoming a regular part of the average diet. These processed foods account for 75 percent of the saturated fat and salt that children consume. The good news is that cooking more healthfully for your family doesn't need to be complicated or time-consuming. In Favorite Family Meals, bestselling children's food author Annabel Karmel applies her signature fresh, creative cooking style to focus on the family and shows how you -- and your children -- can enjoy time spent in the kitchen preparing everyday dishes that are delicious, nutritious, and often just plain fun to make and eat! Here is a collection of all-time favorite recipes with that key ingredient, child appeal. Parents will find inspiration for meals for all occasions, including burgers and chicken nuggets, low-fat dishes, nutritious lunch box fare, family suppers, and even adult dinner parties. If you're a busy parent stuck in a rut serving the same meals week in and week out, or if you're tired of making different meals for each member of your household, this book is for you. Karmel offers practical guidelines designed to give families a "food makeover" by organizing a healthy pantry, refrigerator, and freezer, and by providing time-saving tips for making meal planning easier. Favorite Family Meals offers realistic ways to improve your whole family's diet, as well as advice on promoting good nutrition to children, because it's not good enough to prepare healthy food for kids -- they have to want to eat it, too!...
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All parents want the best for their children, to give them the perfect start in life, and that includes the food they eat. However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. In SuperFoods, bestselling author Annabel Karmel shows you how to combine creativity with delicious ingredients in order to provide your child with a healthy foundation. You'll find recipes that not only taste great but also maximize the nutritional power of certain foods to boost your child's health and well-being. And Annabel, a mother of three who has written fourteen bestselling books on healthy food for children, knows better than anyone not only what children should eat but what children will eat. From advice on steaming carrots to detailed weekly menus for every stage of development, Annabel's unwavering expertise will teach parents how to provide the nutrition their children need. SuperFoods is both a cookbook and a reference manual, helping parents recognize the varied nutritional value in even the simplest foods. Eating by color -- Annabel's advice for choosing produce -- encourages parents to use foods in tempting combinations. With a focus on the basic components of your child's diet -- carbohydrates, proteins, and fats -- Annabel provides easy instructions for crafting balanced meals. SuperFoods will guide you through your child's first five years -- from first foods for your baby to tasty meals for fussy toddlers, from scrumptious lunch-box ideas for school-children to irresistible family suppers. Food is both nourishment and nutrition, and Annabel Karmel's SuperFoods puts fun back in the equation. In addition to a variety of delicious recipes and invaluable advice, SuperFoods also includes: - More than 130 recipes suitable for children of all ages -- from the best first foods to tasty family meals.
- Menu charts to help you plan ahead -- most recipes are suitable for freezing.
- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. Suggestions for healthy convenience foods to keep in the pantry.
- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.
And much, much more!...
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Completely revised, First Meals bursts with dozens of new color photographs and more than 200 recipes to entice even the fussiest baby or toddler. This classic cookbook covers the essentials-from flavorful first purées, winning lunchbox combos and easy-to-make family meals to finger-licking picnic and party noshes-while delighting the eye and providing hardworking information on nutrition, preparation and cooking times, freezing instructions, and tips on how to handle food allergies, additives, and tricky eaters.
"For help from an expert, try First Meals, a beautifully illustrated, easy -to-follow guide to cooking for kids up to the age of 5." NEWSWEEK
"Annabel Karmel's First Meals may be the perfect new-mom gift..." TIME...
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Start your baby on a lifetime of healthy eating Commercial baby food may seem healthy and convenient, but a meal prepared at home with fresh, high-quality ingredients is still the most nutritious one you can give your child. Preparing your own baby food is quick, easy and much more affordable than you might think. It is certainly the best way to cultivate healthy eating habits in your infant or toddler. Since it was published in 1991, Annabel Karmel's book has become the definitive, essential guide to feeding babies and young children and is used by pediatricians, nutritionists, and mothers around the world. Now fully revised and updated, The Healthy Baby Meal Planner will show you which foods are appropriate for each stage of a child's development from infancy to age three. Also included: - Latest information on food allergies and infant nutrition
- Time-saving preparation tips and recipe ideas for special occasions
- Advice on introducing new tastes and textures to infants and toddlers
- How to make appealing meals for even the pickiest eaters
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In homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child's refusal to eat anything but chicken fingers and French fries. Children's food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters. In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You'll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to. In The Fussy Eaters' Recipe Book, you will find: - Healthy versions of junk food classics - Simple, easy-to-prepare food that the whole family will enjoy - Nutritious snacks to entice even the fussiest eaters - Recipes for gluten-intolerant children - Delicious and nutrient-packed desserts...
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From nutrition expert Annabel Karmel comes a series of books on healthy eating for the very youngest readers. By instilling children with good attitudes toward food and nutrition at a young age, these books pave the way for a lifetime of healthy eating habits. I Can Eat a Rainbow teaches kids how to eat healthy by enjoying a "rainbow" of food, from purple plums to red apples to greens like spinach and celery. Each two-page spread focuses on food of a different color....
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Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find: - Inspirations for hot meals that can be packed in a thermos for winter days
- Quick recipes that can be prepared in advance and kept in the fridge or freezer
- Tips to get your child involved in the lunch-making process
- Helpful hints on packing your child's lunch box so that food stays safe to eat
With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating....
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A beautifully illustrated record book to chronicle all the special moments in a baby's first year. It begins before the birth, where information such as the family tree, ideas for names, and thoughts on the baby's arrival can be recorded and runs through to the baby's first birthday. The book includes simple prompts to ensure no special moments are forgotten, as well as plenty of space for parents to write their observations and thoughts. These prompts encourage the reader to record day-to-day routines, such as feeding and sleeping patterns; likes and dislikes, for example, "my favorite bathtime toy" and "what I liked to eat"; and the baby's "firsts", from her first night at home, to her first smile, and her initial tottering steps. There is also space to record information about the world the baby was born into, such as the name of the prime minister or president, popular music, and prices of stamps and milk.
A month-by-month section allows the parents to keep track of their baby's constant achievements and changing behavior and also includes advice from Annabel Karmel on the baby's development and handy tips to encourage her development. Eight recipes are punctuated throughout the book to inspire parents to make delicious, healthy food for their babies at various stages and also recipes for celebrations, such as a cake for the first birthday. Pockets and spaces for photographs are included throughout to ensure that every landmark is chronicled. This book is a wonderful and unique memento of a child's first year that parents will look back on and share with their child in future years....
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From acclaimed author Annabel Karmel, The Toddler Cookbook is the perfect kitchen primer for little chefs. Easy recipes for a wide variety of dishes, from lettuce wraps to crunchy chicken dippers, allow lots of opportunities for toddlers to lend Mom or Dad a hand as they whip up lots of new flavors-and lots of fun....
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This innovative book takes 10 ingredients that kids love-tomatoes, corn, rice, potatoes, bananas, strawberries, apples, honey, chocolate, and yogurt-and presents them in a whole new way. First, the book explains where each food comes from or how it's made. Then top-selling author Annabel Karmel gives healthful, fun, easy-to-follow recipes featuring that food. Honey cakes, baked apples, strawberry cheesecake, tomato soup, and many more tasty, child-friendly recipes fill the pages of this bright cookbook. Annabel Karmel is a best-selling author and expert on nutrition and cooking for children, and her books are published all over the world. Annabel writes for national newspapers and frequently appears on radio and television. She has her own range of healthy foods for children available in the UK, and has built a steady and loyal fan base here in the States....
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Any parent in search of novelty or time-saving hints and tips to help plan the perfect party should look no further! The ultimate celebration guide, Complete Party Planner will help you finesse life's special occasions, from birthday parties to Mother's Day, Fourth of July to Christmas. You'll find an assortment of fanciful party foods -- Avocado Frog Dip, Apple Smiles, and Cucumber Crocodiles -- easy and creative recipes that embody Annabel's signature attention to your child's health and tastes. Punches and cookies, dips and skewers, these party-tested crowd-pleasers are sure to be instant hits. Also included is Annabel's step-by-step introduction to mastering the basics of cake decorating, helping you create cakes that will impress children and parents alike. From the playful Burger and Fries cake to the delightful Princess cake, these recipes will transform any child's birthday into a memorable affair. Alongside the expansive collection of recipes are directions for cute invitations, party themes, silly games, hilarious contests, and neat party favors that will appeal to both boys and girls of all ages. Once you've conquered birthday parties, Annabel has included ideas for making holidays year-round easy, tasty, and above all, child-friendly. Whether it's choreographing the perfect Easter egg hunt or whipping up a cauldron of spooky witch's brew and some Dead Man's Fingers sandwiches, these no-fail activities will help assure that all your holiday celebrations are a smash....
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This book gives parents all the tools they need to get their babies and toddlers started on healthy eating habits that will last a lifetime. A great collection of quick, easy, and delicious recipes is partnered with a Q&A and loads of handy hints and tips on what younger kids will and won't eat, what's good for them and what isn't, some surprising exotic foods that are actually highly beneficial, and plenty of advice on how to awaken your child's interest in a variety of foods. Expert advice helps parents address the key issues likely to affect each of the five age groups in the book, with more than 400 helpful Questions and Answers from bestselling author Annabel Karmel, a leader in the field of children's food and nutrition today. Fifty tempting, nutritious 'recipes-to-the-rescue' will appeal to the fussiest eaters that children will love and want to eat over and over again....
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With basic cooking techniques and tips, simple first recipes, and tasty, nutritious meal ideas, Annabel Karmel's new family cookbook helps children ages three and up work with their parents to prepare a yummy array of favorite foods....
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