From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health.

Mixing memoir, a wellness program, and inspirational advice, Randy Jackson’s book is a work of personal passion. The American Idol judge’s struggles with his health and weight have been well- documented; he’s tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he’s taken all that he’s learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats.

With his New You Plan, Randy Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes—as a Type II diabetic himself, he knows that this effort is now more crucial than ever. Straight from the “dawg pound” this is Randy at his most passionate and at his most persuasive, all in the effort to make America “a’ight” once again....

Everything you need to know to make it big and take it all the way to the top, from the Grammy Award-winning producer, songwriter, musician, record exec, and American Idol judge.

So you wanna be a superstar? You want the fans? The glitz? The glamour? The money? The bling? American Idol judge Randy Jackson has been the man behind the star-making machine for the past 25 years, producing, recording, managing and performing with the biggest names in the music industry, including *NSYNC, Madonna, Mariah Carey, Whitney Houston, Celine Dion, Elton John,Aretha Franklin, Bruce Springsteen, Bob Dylan, Destiny's Child, Bon Jovi and Journey, among many others. If anybody knows the music biz, it's Randy.

Now for the first time, Randy reveals his secrets -- and those of the industry's top experts -- to making it big in the music industry. With his cool, hip, straightforward style, he's going to break it all down for you in layman's terms. He's going to help you find your musical style and how it can mean the difference between scoring a record deal -- or going nowhere. He'll give you the 411 on how to land gigs, network with the industry's power players, make a blazing hot demo and snag the all-important record deal -- all while staying true to yourself.

So if you think you have what it takes to be the next Beyonce, Justin Timberlake or 50 Cent, or even the next American Idol, read What's Up, Dawg and let's see if you got What's up!...

Abridged CDs • 5 CDs, 6 hours

From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health....

From beloved American Idol judge a complete, inspiring wellness plan for taking control of your health

The obesity epidemic is spreading throughout America, bringing with it health problems from diabetes to hypertension to heart disease. A lifetime of poor fitness and nutrition choices left Randy Jackson lethargic, overweight, and with a diagnosis of Type II diabetes. After years of yo-yo diets, hours in the gym, and even gastric bypass surgery, Randy finally decided to change his life. Body with Soul is his tried-and-true wellness plan; filled with meal plans, re-tooled recipes of Southern favorites, and workouts for people on the go, the regimen here is user-friendly and promises results. Having lost one hundred pounds, Randy is healthier than ever, and his diabetes has been in remission for five years. The program offered by Body with Soul ensures that readers, like Randy, can get their health in check, and lead happier, healthier lives.

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