Susan Mumford

Susan Mumford

סופר


1.
A massage is a lover's delight to give and receive. Offering your partner this sensual pleasure brings special feelings of satisfaction and confidence--and you'll learn how to do it with skill and creativity through these lovely photos and accompanying instructions. Even preparing for the experience can be wonderful, as you set the mood, select fragrant oils, and take the time to tune into each other. Master the different strokes (effleurage, petrissage, friction), and when and how to use each one. Vary your touch to make it loving, erotic, stimulating, or even playful. Treat your partner to a 20-minute relaxing massage, or indulge in a longer, more stimulating massage where fingertips play lightly over the skin, senses become heightened, and your bodies make full contact. You'll become an expert in this romantic art!
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2.

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do—whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

 

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The ultimate guide to the pleasure of massage—revised and lavishly illustrated with more than 300 new full-color photographs

Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.

Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you’ll learn:
• Basic massage strokes and where to use them
• How massage can relieve common ailments, including headaches, cramps, tension, and stress
• Tips for making massage a sensual experience
• The benefits of aromatic and healing oils
• How to combine individual techniques for a soothing total body massage
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