הוצאת Gaia
הספרים של הוצאת Gaia
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The Complete Reiki Tutor: A Structured Course to Achieve Professional Expertise
מאת Tanmaya Honervogt With text by a foremost Reiki Master-Tutor and an endorsement by Reiki Outreach International—the world’s leading organization for the promotion of Reiki healing—this is simply the best guide on the topic. Expert author Tanmaya Honervogt addresses every facet of Usui Reiki, including the ...
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The Book of Tibetan Medicine: How to Use Tibetan Healing for Personal Wellbeing
מאת Ralph Quinlan Forde Welcome this first and most comprehensive guide to Tibet’s ancient integrative healing system—one of the world’s oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to main...
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Healing Touch for Children: Massage, Acupressure and Reflexology Routine for Children Aged 4-12
מאת Mary Atkinson
Massage, acupressure and reflexology routines for children aged 4-12.Research has shown that short, simple routines of massage practiced on children can help reduce stress and tiredness, increase alertness and concentration, and help combat a wide range of ailments, including breathing problems, cou...
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Labyrinths for the Spirit: How to Create Your Own Labyrinths for Meditation and Enlightenment
מאת Jim Buchanan "By moving in a focused and directed way through the labyrinth, we begin to relax, and our sixth sense becomes heightened.” That’s how the author, a renowned labyrinth-maker and “land artist,” describes the effect of walking the traditional and contemporary labyrinths explored here. Exa...
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Through the ancient tradition of meditation you can access a peaceful, quiet part of your mind that is free from the stresses of daily life. Meditation to Go illustrates how to find that inner sanctuary through simple mantras, exercises, chakras, and postures. Divided into easily digesti...
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Whether it’s caused by a high-octane job, caring for the kids, or trying to juggle too many things at once, stress is a fact of life. But this simple new guide will help break the vicious cycle and restore calm with quick, easy, and manageable changes to your daily routine—including eating,...
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