For millennia people have been searching for the elusive fountain of youth_the key to living a long, healthy, productive, and fulfilling life. Is it merely a matter of luck or good genes that some of us reach advanced years free of disease, debility, and disability? Or are there proven strategies...

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and nor...

Vitamin D " from the sun, from our diet, and from dietary supplements" keeps a range of chronic and life-threatening diseases at bay, from osteoporosis and osteoarthritis to cancer of the breast, prostate and colon; diabetes; multiple sclerosis; asthma; cystic fibrosis; Crohn_s disease; scleroder...

World-famous bodybuilder Steve Michalik-Mr. USA, Mr. America, and M. Universe-and professional golf coach Michael Manavian team up and share their lifetime of knowledge and skill in this powerful new book, Atomic Golf. Their numerous accomplishments and extensive experience let them to develop th...

The most promising natural substance in our body is NADH, the biological form of hydrogen. It reacts with the oxygen present in every living cell, producing energy and water. The more NADH a cell has available, the more energy it can produce, the better it functions, and the longer the cell-and t...

In this new book, Stop Aging-Start Training, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health, and mind/body synergy. His combination of academic expertise, prac...

While modern medicine has made many remarkable advances, in terms of treating and preventing most chronic illnesses of the modern era_heart disease, cancer, diabetes, osteoporosis, and Alzheimer_s disease_modern medicine stands as an object failure. Each year we spend more and more on health care...

For people who start losing their vision to macular degeneration, the prospect of impending blindness is frightening and terribly depressing. They often get contradictory advice about surgery, medical treatments, natural supplements, and lifestyle changes that might arrest or reverse the conditio...

Probiotics (“for life”) are fermented foods cultured by beneficial microorganisms. Probiotic foods such as yogurt and sauerkraut are the most familiar. There are many more, enjoyed for centuries in different parts of the world, but largely unknown in the United States. I is time to become...

Research into vitamin C is progressing rapidly despite a lack of funding from conventional medicine into its clinical applications. Orthomolecular medicine, which uses nutrients in large doses to treat disease, is regarded as highly controversial by the medical establishment. This rejection of th...

Medical research now confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body.

As a medical intern thirty years ago, Gabriel Weiss observed that meditation healed symptoms of stress and was preferable to tranquilizers, which o...

In his latest book, Frank Murray, the reliably informative author of numerous books on health and nutrition, delves into the prostate and its potential for problems. Although prostate cancer is the most common cancer in the United States, there is an admitted lack of clinical data available on th...

Book 1 in The Vitamin Cure SeriesMost people_s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of ill...