Dentro del masaje ayurvedico, existen muchas lineas de masaje, una de ellas es el abhianga, un masaje de oleacion en todo el cuerpo sumamente desintoxicante y eficaz para combatir la fatiga, el insomnio y la depresion. El presente libro, fruto de años de practica y docencia, constituye un verdadero curso de masaje ayurvedico y va acompañado de un video con el que el lector podra aprender todas las tecnicas del masaje. Se trata de una tecnica esencialmente terapeutica que aporta beneficios a todos los niveles: fisico, mental y energetico y que permite tener consciencia de uno mismo a traves del propio cuerpo. / There are many types of Ayurvedic massage and one of them is the abhianga, an oil massage for the whole body that is extremely detoxifying and is effective against fatigue, insomnia and depression. This book, which is the result of many years of practice and teaching, is a genuine training course for Ayurvedic massage and includes a video showing the different massage techniques. It essentially deals with a therapeutic technique that is beneficial at all levels: physical, mental, and energetic, and that will allow you to be conscious of yourself through your own body. (94