More than a collection of delicious recipes, The Woman's Day Cookbook for Healthy Living is the ultimate eating guide for those who want to live a healthy lifestyle without giving up on good taste.

Packed with nutritious and mouthwatering recipes straight from the trusted editors of Woman's Day, each one includes nutritional information and cooking time. The recipes are conveniently organized by ingredient and use multiple cooking methods, including grilling, steaming, and sautéing, so you'll want to try every dish.

This is the perfect cookbook for anyone who wants to eat low-sodium, low-fat, and low-sugar meals without sacrificing taste and fun and it even has a dessert section perfect for all lovers of sweets.

With so many simple and tasty recipes, as well as exercise tips and sections on healthy cooking methods, this is the essential resource for anyone who wants to live a well-balanced lifestyle.