Bookshelves abound with activity books for babies and toddlers, but The Rookie Mom's Handbook is the first designed exclusively for first-time mothers. Here are 250 enjoyable activities to help rookie moms maintain their individuality and boost their confidence about leaving the house, socializing, and doing things they've always liked to do—either with or without baby.

Inspired by the popular Web site www.rookiemoms.com, the book offers bite-sized activities arranged according to the baby's age. Some are crafty, some are adventurous, and some simply help get a meal on the table.

Written in a lively, supportive tone and decorated with cute illustrations, The Rookie Mom's Handbook is the perfect gift or resource to remind new moms that there's more to life than dirty diapers and 3 a.m. feedings.