You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences-perhaps more than anywhere else-you will find the seeds of your awakening. On Noble Heart, this bestselling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart-one that sheds its armor, and opens fearlessly to both heartache and delight. A full curriculum of meditations, practices, teaching stories, and real-life examples presented in clear, easy-to-follow language.

שם הספר
Awakening Loving-Kindness (Shambhala Pocket Classics)
When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics)
Start Where You Are: A Guide to Compassionate Living (Shambhala Classics)
The Places that Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Classics)
When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Library)