We all know that the physical surface of our bodies serves as a biological shield to protect us, but many are unaware that we also possess an energetic field of protection. On Energetic Boundaries, Karla McLaren – an empath and award-winning author who has spent years helping healers to protect and heal themselves – invites listeners to explore the unseen energy fields that exist between us, and how to diagnose and stabilize imbalances in the energetic dimension. Through 12 involving sessions of meditations, rituals, and many other proven practices, Karla McLaren teaches: how to create safe, effective energetic boundaries, ways to remain firmly grounded throughout interactions with other people, how to recognize when someone is using you as an "emotional shrine" and address the situation, spirit "hitchhikers" – perceiving and working with this common phenomenon of energetic "invasion", and specific meditations to use before and after a healing or counseling session for clearing energy, and more.