You want healthy homemade meals, but don't want to sacrifice flavor or spend hours in the kitchen. You care about heart health and want to get your diabetes under control, but still want to enjoy eating. Where can you find easy-to-make recipes that are both nutritious and delicious--in The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful Recipes Made with Canola Oil.

Bring the taste of fresh, natural ingredients and wholesome meals to your table. Featuring 151 recipes made with canola oil—one of the healthiest cooking oils available—you will be serving dishes that are low in saturated fat and cholesterol but high in flavor in no time. It’s just what the doctor, and your inner chef, ordered.

Here are a few of the exceptional recipes you'll love to prepare again and again:

• Spinach Salad with Grilled and Fresh Fruit
• Grill Pan Chicken with Fiery Mango-Ginger Salsa
• Pork Tenderloin and Potatoes with Horseradish-Mustard Sauce
• Black Bean Burgers with Avocado-Lime Mayonnaise
• Warm Brownie Wedges with Java Cream

The Heart-Smart Diabetes Kitchen is brought to you by the American Diabetes Association and CanolaInfo. ADA is the nation's leading volunteer health organization supporting diabetes research, information, advocacy, and publication of comprehensive diabetes information. CanolaInfo is a nonprofit information source about canola oil. For related information about the cookbook, go to www.heartsmartdiabetes.org.

Nancy S. Hughes is the recipe developer for The Heart-Smart Diabetes Kitchen. She has created over 4,000 recipes and written 12 cookbooks, including ADA bestsellers The 4-Ingredient Diabetes Cookbook, Quick and Easy Low-Carb Cooking for People with Diabetes, and Last Minute Meals for People with Diabetes.

שם הספר
The New Family Cookbook for People with Diabetes
What to Expect When You Have Diabetes: 170 Tips for Living Well With Diabetes
Month of Meals: All-American Fare
The Diabetes & Heart Healthy Cookbook
The Official Pocket Guide to Diabetic Exchanges