Cancer survivor, poet, and philosopher Mark Nepo has consciously allowed life to move through him. The Book of Awakening is the result of his journey of the soul and will inspire others to embark on their own.

Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.