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A Taste-Berry Teen's Guide to Managing the Stress and Pressures of LifeBettie B. Youngs
יצא לאור ע"י הוצאת HCI Teens,
שפת הספר: אנגלית |
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In A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life, teens will learn how to:
Understand what stress is-and isn't
Examine how they respond to stressful situations and how effective it is
Determine how stress affects their physical and emotional behavior
Minimize stress and stay cool under pressure through some terrific (and time-tested) intervention and prevention strategies
Get through stressful situations and use them to their advantage.
Stories written by teens demonstrate the issues that are a source of stress for them, including schoolwork, dating, moving, parents' divorce, weight problems and sexual identity. To copy with these problems, the author suggests three skills for helping teens "think" their way through stressful times. Practical stress-busting techniques are also provided in each chapter. A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life is sure to be the next big success in this extraordinary teen series.