There is information on food groups, farming, growing, nutrition, buying and storing food and how to cook it. The emphasis is on health and encouraging children to eat a balanced meal. Other titles in the series are Vegetables, Fruit, Milk and Cheese, Grains and Cereals and Water

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Amazing Electricity (Amazing Science)
Amazing Forces and Movement (Amazing Science)
Amazing Light (Amazing Science)
Amazing Materials (Amazing Science)
Amazing Plants (Amazing Science)