Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.

שם הספר
Soul Retrieval: Mending the Fragmented Self
Welcome Home: Following Your Soul's Journey Home
How to Thrive in Changing Times: Simple Tools to Create True Health, Wealth, Peace, and Joy for Yourself and the Earth
The Beginner's Guide to Shamanic Journeying (The Beginner's Guides)