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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want MostRick Foster
יצא לאור ע"י הוצאת Perigee Trade,
שפת הספר: אנגלית |
ללא דירוג
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תקציר הספר
The first practical guide to the physical benefits of positive emotions—from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors—known collectively as the "model of health"—can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the “model of health” as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention • Accountability • Identification • Centrality • Recasting • Options • Appreciation • Giving • Truth
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors—known collectively as the "model of health"—can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the “model of health” as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention • Accountability • Identification • Centrality • Recasting • Options • Appreciation • Giving • Truth
פרסומת
לקט ספרים מאת Rick Foster
| שם הספר |
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| How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their Stories |
לצפיה ברשימה המלאה, עבור לדף הסופר של Rick Foster