The Diabetes Food and Nutrition Bible : A Complete Guide to Planning, Shopping, Cooking, and Eating / Hope Warshaw

The Diabetes Food and Nutrition Bible : A Complete Guide to Planning, Shopping, Cooking, and Eating

Hope Warshaw

יצא לאור ע"י הוצאת American Diabetes Association,
שפת הספר: אנגלית







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תקציר הספר
Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. The Diabetes Food and Nutrition Bible is divided into three sections: Meal Planning, Healthy Shopping (for fruits, vegetables, protein, etc.), and Recipes (using the ingredients from the previous section). Helpful sidebars throughout the text will offer helpful cooking and nutrition tips.



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