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ללא דירוג
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תקציר הספר
Benefits of stimulating the flow of chi are well known in the Eastern hemisphere. Now, for the first time in print in the Western world, Master Lam Kam Chuen presents this advanced method for improving focus, breathing, and creativity.
The practice of chi kung is founded on the five energies system of Chinese philosophy. Through Master Chuen’s careful direction, you will master key positions and movements that will boost your energy, decrease stress, stave off illness, and enhance your overall fitness.
Chi Kung is both an expertly crafted instructional guide and a potentially life-enriching experience. Follow the master’s teaching and insights to perform each purposeful technique. Feel your muscles grow firmer while your mind becomes more aware, yet at ease. In opening this book, you open yourself to the tremendous power of chi.
פרסומת
לקט ספרים מאת Lam Kam-Chuen
| שם הספר |
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| The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original) |
| The Way of Healing - Chi Kung for Energy and Health |
לצפיה ברשימה המלאה, עבור לדף הסופר של Lam Kam-Chuen