Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

שם הספר
Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes...
Live Right 4 Your Type
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Blood Type O Food, Beverage and Supplemental Lists