Includes 65 delicious gluten-free recipes plus tips on eating out

Find out how easy and tasty it can be to go gluten free!

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!

Discover how to

• Understand what you can and can't eat
• Shop and decipher food labels
• Cook crowd-pleasing gluten-free meals
• Eat gluten-free at restaurants and parties
• Raise happy gluten-free kids

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Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too!

This practical, guide shows you how to select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. You’ll find out what you can and can’t use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. You’ll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Discover how to:

• Prepare your kitchen for gluten-free cooking
• Shop for gluten-free products
• Boost nutrition and flavor in your dishes
• Get the kids involved in gluten-free cooking
• Make any meal gluten free
• Add color and nutrition at the same time
• Cook gluten-free without a recipe
• Do the “impossible”— gluten-free baking
• Make gluten-free sandwiches, wraps, and pizzas
• Create fabulous gluten-free fish, chicken, and meat dishes
• Go gluten-free and vegetarian, too

Complete with delightful lists of gluten-free comfort foods, kid’s favorites, and ways to eat gluten-free while traveling Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!...

This is the first practical guide for the families of children and teenagers with celiac disease, a chronic, life-long digestive disorder. One out of 250 Americans is born with this genetic autoimmune condition, which is characterized by intolerance of gluten (wheat, rye, barley, malt, and other food additives) and often goes undiagnosed. In a supportive conversational style, Danna Korn shows that it's possible for kids with celiac disease and their families to lead happy and healthy lives.

Parents find advice on how to deal with the diagnosis, cope with emotional turmoil, and help their child develop a positive and constructive attitude. Especially important is the guidance on menu planning, grocery shopping, strategies for proper food preparation, and deciding whether or not the entire family should be gluten-fee. There's even a section on junk food!

What about the child who has difficulty sticking with the prescribed diet? Parents find tips on conditioning behavior and how and when to give kids some control over what they eat. Also covered is the challenge of controlling meals outside of the home-at birthday parties, restaurants, camp, and on vacation. Dozens of recipes help parents be creative and offer well-rounded appealing meals and snacks. There's also information about how special education laws can help with services at school.

As the only comprehensive book of its kind, Kids with Celiac Disease will be the bible for the thousands of families coping with this condition. Physicians and nutritionists too, will want to refer new families to this complete resource....