Larry Shapiro

Larry Shapiro

סופר


1.
All that I am, I am because of my mind.
~ Paavo Nurmi, Olympic runner with nine gold medals in track & field

All runners strive to get in the “zone,” but here they’ll learn to enter the ZEN “zone”! By adopting Buddha’s mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on—and off—the track! Iron Man triathlete and philosophy professor Larry Shapiro coaches you to:

  • Walk the talk: Get out and run
  • Practice mindfulness: Train harder
  • Visualize success: Race the Zen way
  • Accept and let go: Cope peacefully with injuries and aging
Complete with case studies, testimonials, and training techniques, this guide inspires seasoned runners and first timers alike to pound the path to enlightenment—one stride at a time!...

2.

Nothing stirs the blood like the flashing lights and blaring siren of a fire truck racing to fight a blaze.  The action photography in this book captures that excitement in all of its forms.  In powerful, on-the-scene pictures and text, author/photographer Shapiro explores the special techniques and equipment brought to bear on fires in cities and suburbs, rural outposts and wilderness, in homes and industrial structures.  He also takes a close look at hair-raising rescues and other “non-firefighting” tasks that firefighters find themselves facing.  From bold photography and detailed descriptions of fire fighting to close-up looks at the fire house and its full array of equipment--trucks, ladders, pumpers, and tankers--this book conveys both the technical nitty-gritty and the fiery action of meeting and containing one of nature’s most brutal forces.

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