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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality." His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for nearly thirty years, and remains fresh as ever today.
This new edition includes a foreword by Chögyam Trungpa's son and lineage holder, Sakyong Mipham....
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A Shambhala Classics edition of the classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers.
In this best-selling guide to enlightened living, Chögyam Trungpa—meditation master, teacher, and artist—offers an inspiring vision for our time. In ancient times, the warrior acquired a sense of courage and power—not through violence or aggression, but through gentleness, courage, and self-knowledge. Interpreting the warrior’s journey in contemporary terms, Trungpa shows that through discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others....
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In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying to help them attain liberation—death and rebirth are seen as a process that provides an opportunity to recognize the true nature of mind. This translation of The Tibetan Book of the Dead emphasizes the practical advice that the book offers to the living. The insightful commentary by Chögyam Trungpa, written in clear, concise language, explains what the text teaches us about human psychology. This book will be of interest to people concerned with death and dying, as well as those who seek greater spiritual understanding in everyday life....
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights a common pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal human tendency, he shows, is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. “The problem,” Trungpa says, “is that ego can convert anything to its own use, even spirituality.” His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for over thirty years and remains fresh as ever today. This edition includes a foreward by Chögyam Trungpa’s son and lineage holder Sakyong Mipham.
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More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years.
The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on: Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others meditation as a way of training the mind and cultivating mindfulness nurturing our intrinsic health and basic sanity guidance for psychotherapists and health professionals...
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Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. But in this book meditation master Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.
Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces every moment with openness and fearlessness. In language that is fresh, accessible, and startlingly direct—this book explains:
• how the practice of sitting meditation can help us to uncover our inherent confidence and bravery, • how fear and embarrassment about ourselves keep us trapped in cycles of suffering, • the wisdom of loving kindness and nonaggression, • how true invincibility depends on becoming more open and vulnerable....
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Here is an inspiring collection of short teachings from the writings of the renowned Tibetan meditation master Chögyam Trungpa. Pithy and immediate, these teachings can be contemplated and practiced every day—or any day—of the year. Drawn from a wide variety of sources—including never-before-published writings—Ocean of Dharma addresses a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path....
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Genuine art has the power to awaken and liberate. The renowned meditation master and artist Chögyam Trungpa called this type of art “dharma art”—any creative work that springs from an awakened state of mind, characterized by directness, unselfconsciousness, and nonaggression. Dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve. A work of dharma art brings out the goodness and dignity of the situation it reflects—dignity that comes from the artist’s interest in the details of life and sense of appreciation for experience. Trungpa shows how the principles of dharma art extend to everyday life: any activity can provide an opportunity to relax and open our senses to the phenomenal world.
An expanded edition of Trungpa's Dharma Art (1996), this book includes a new introduction and essay....
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The truth of life has never been better or more succinctly articulated than in the Buddha's teaching on suffering, its cause, and its cessation—the famous formulation known as the Four Noble Truths. This concise handful of words is in fact the foundation from which all subsequent Buddhist teachings grow, and upon which all of them rely. Their wisdom is as pertinent to the scholar of Buddhist philosophy as it is to the ordinary practitioner, as it is indeed to anyone, anywhere, who aspires to liberation.
Chögyam Trungpa's in-depth exploration of the Four Noble Truths reveals the subtlety and sophistication that lie beneath these deceptively simple teachings. He emphasizes their profound relevance not just as an inspiration when we set out on the path but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.
His teaching is, as always, refreshingly direct and profoundly inspiring. The Truth of Suffering is an ideal introduction to the Four Noble Truths for the beginner as well as for the experienced practitioner in search of deeper understanding. ...
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