Great-Tasting Food for People with Diabetes and their Families

Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families.

With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.

RECIPES INCLUDE:

Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding
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Every day, every meal, millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3.5" x 6", this little powerhouse is jam-packed with the exact same information found in the standard exchange lists, yet it fits conveniently into a purse or coat pocket....

One-of-a-kind heart-healthy cookbook created especially for people with diabetes

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will truly enjoy! Every recipe is low fat and lower in carbohydrates--and tastes great.

Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for people who don't have diabetes, too.

Delicious yet nutritious recipes include:

• Loaded Baked Potato Soup
• Deep South Shrimp Gumbo
• Swedish Meatballs
• Devil's Food Cupcakes
• Angel Food Trifle
• And many more

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Snacking is the American pastime, but America is getting fatter! It’s time to turn away from chips and dips and move toward a healthier way of snacking

Here are more than 150 snack recipes for you to eat right—and many of the recipes are healthy versions of old-time favorites! Every recipe contains complete nutrition facts, preparation times, and easy-to-follow instructions. And each recipe is low in fat, saturated fat, and sodium. You can choose from tasty and healthy snack recipes, such as Teriyaki Chicken Bites, Con Queso Bean Dip, Popcorn Crunch, Hawaiian Meatballs, and many more healthy versions of old favorites!

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Managing a chronic disease like diabetes can be overwhelming, even frightening-especially if you're among the 1.5 million Americans who are newly diagnosed each year.

Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier.

A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions:

- Is diabetes a dangerous disease?
- Should I tell my boss and coworkers that I have diabetes?
- Will the medication I am taking for depression affect my blood sugar?
- What should I do if I forget to take my diabetes pills?
- How do I reduce fat in a meal when I eat at a restaurant?
- How do I get the regular exercise that I need to improve my blood sugar?

This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
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Comprehensive and easy to read, this book covers everything from alcohol to vitamins. Alphabetized for super-speedy reference, it allows readers to flip right to the desired section-- there are more than 51 vital categories. Diabetes A-Z includes information on:

• Nutrients
• Alcohol exchanges
• Causes, treatments, and definitions
• Prevention tips
• And much more

Updates to the fifth edition include expanded information on diabetes and exercise, the newest medications, and the latest research on diabetes and cardiovascular disease....

You want healthy homemade meals, but don't want to sacrifice flavor or spend hours in the kitchen. You care about heart health and want to get your diabetes under control, but still want to enjoy eating. Where can you find easy-to-make recipes that are both nutritious and delicious--in The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful Recipes Made with Canola Oil.

Bring the taste of fresh, natural ingredients and wholesome meals to your table. Featuring 151 recipes made with canola oil—one of the healthiest cooking oils available—you will be serving dishes that are low in saturated fat and cholesterol but high in flavor in no time. It’s just what the doctor, and your inner chef, ordered.

Here are a few of the exceptional recipes you'll love to prepare again and again:

• Spinach Salad with Grilled and Fresh Fruit
• Grill Pan Chicken with Fiery Mango-Ginger Salsa
• Pork Tenderloin and Potatoes with Horseradish-Mustard Sauce
• Black Bean Burgers with Avocado-Lime Mayonnaise
• Warm Brownie Wedges with Java Cream

The Heart-Smart Diabetes Kitchen is brought to you by the American Diabetes Association and CanolaInfo. ADA is the nation's leading volunteer health organization supporting diabetes research, information, advocacy, and publication of comprehensive diabetes information. CanolaInfo is a nonprofit information source about canola oil. For related information about the cookbook, go to www.heartsmartdiabetes.org.

Nancy S. Hughes is the recipe developer for The Heart-Smart Diabetes Kitchen. She has created over 4,000 recipes and written 12 cookbooks, including ADA bestsellers The 4-Ingredient Diabetes Cookbook, Quick and Easy Low-Carb Cooking for People with Diabetes, and Last Minute Meals for People with Diabetes....

Millions of ways to mix and match! Here's how it works:

Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!

Updated third editions of the Month of Meals series feature:

• Complete nutrient analysis and carbohydrate count for every meal
• Every meal includes the same number of carbs, no matter which choice is picked­­45­60 grams for every breakfast, 60­75 grams for every lunch, and 70­85 grams for every dinner­­this helps keep blood sugar levels stable
• Covered spiral binding increases bookshelf visibility

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Homestyle favorites brought back in healthful and tasty versions for you to enjoy

Every meal of the day is covered, including recipes for appetizers, soups, salads, side dishes, main courses, and desserts. You can choose from more than 250 fast and simple-tomake, low-fat recipes with old-fashioned good taste....

Twice as tasty . . . but with half the ingredients!

People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, published in 2006, this newest collaboration from the American Diabetes Association and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum....

The ADA's bestselling resource on living with and managing diabetes

The organization's flagship book on diabetes care, and American Diabetes Association Complete Guide to Diabetes is the quintessential sourcebook for people who want to take charge of their disease for a lifetime. Containing detailed explanations and step-by-step instructions on self-managing diabetes, this definitive guide arms readers with hundreds of effective self-care techniques to solve scores of common diabetes-related problems─safely and easily.

This completely revised fourth edition is filled with the latest information about:

• Insulin and oral diabetes medications
• Tools and techniques for managing diabetes
• Meal Planning, including sample meal plans

This mega-volume also includes chapters on gestational diabetes, glucose control, health care professionals, the ins and outs of insulin, healthy eating, diabetes tools, health insurance and hospital stays, and much more.

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