Bethenny Frankel

Bethenny Frankel

סופר


1.

Bethenny Frankel's audio companion to her
New York Times bestseller, Naturally Thin

In Naturally Thin, Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in Naturally Thin using the same trademark wit and humor that made her the breakout star of The Real Housewives of New York City.

In The Skinnygirl Rules, Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include:

You can have it all, just not all at once
Taste everything, eat nothing
Cancel your membership to the Clean Plate Club
Check yourself before you wreck yourself
And much more!

With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again....


2.
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

• I know when I am really hungry

• When I'm really hungry, I look for high-volume, fiber-rich foods

• I can have any food I want

• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life....


3.

Join Bethenny on the Skinnygirl journey and learn how to cook
fearlessly and make the food you love that fits your lifestyle

In her New York Times bestseller Naturally Thin, Bethenny Frankel shares her ten real-life rules for enjoying healthful natural foods and escaping the diet trap. Now, in The Skinnygirl Dish, Bethenny joins you in the kitchen and shows you how to stop the "cooking noise" and put an end to the anxiety about how and what to cook and eat. The Skinnygirl dishes on how anyone can:

Get in touch with your "inner chef" and make the Skinnygirl philosophy yours
Use Bethenny's list of kitchen essentials and the core concept of using what you have at hand to enjoy creating healthy, satisfying meals
Take your basic cooking skills to the next level with practical tips for saving time, money, and sanity
Make personalized gourmet recipes from celebrity chefs, including Bobby Flay and Top Chef stars Lee Anne Wong, Hosea Rosenberg, and Ariane Duarte
Light up -- and lighten up -- holidays and special occasions with tips and recipes for throwing the perfect, stress-free party

Over sixty recipes become more than a thousand recipes with Bethenny's "Use What You Have" substitution charts. Enjoy Breakthrough Breakfasts, Delicious Dinners, Simple Snacks, To-Die-For Desserts, and Skinnygirl Cocktails, plus tips to turn almost any dish into a vegetarian delight. With the famous wit and real-world sensibility that made her a breakout star, Bethenny reveals her kitchen adventures and inspires readers to cook the Skinnygirl way with taste and style....







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